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source?Gross
source?Gross
Josh grosssource?
How do you think he would get rid of the fat??? By running? Lmao you clearly don't lift nor have any clue .. build muscle = shed fat.. it's like those idiots that say "I'm bulking to turn it into muscle..." ... doesn't work that way .. you say hunt would not add muscle but shed all that fat... so he'd be just a pile of bones and skin ?? Roy Nelson is fat af and his cardio was pretty dam good tbh
Idk it seems like he doesn't lift at all
I'm 6'3 243 lbs with less than 9% body fat year round.. pretty sure I have a better idea than you do
You can't even compare the Hunt that fought Gerard to current day Hunt. The current day Hunt has ground game and tdd.He'd get destroyed, too much wrasslin and explosive fighters at 185, plus we already saw him get dominated by Moose.
Whos joshJosh gross
My source that this thread is gross, respected mma disgraced journaliteWhos josh
Tell josh hes thin soft and looseMy source that this thread is gross, respected mma disgraced journalite
You tell himTell josh hes thin soft and loose
Source: drake (bell not graham)
Have you never cut fat before? It's virtually impossible to add muscle whilst cutting lots of fat naturally, unless you've never lifted before and are getting beginner gains. Just because you have some gay ass flex wig doesn't mean youre the resident fitness and nutrition pro. Fuck out of hereHow do you think he would get rid of the fat??? By running? Lmao you clearly don't lift nor have any clue .. build muscle = shed fat.. it's like those idiots that say "I'm bulking to turn it into muscle..." ... doesn't work that way .. you say hunt would not add muscle but shed all that fat... so he'd be just a pile of bones and skin ?? Roy Nelson is fat af and his cardio was pretty dam good tbh
By building muscle= you get rid of the fat he quickest you imbecile .. working out is 3-4 times more effective than cardio .. so fuck out of here with your stupidity you sack of crapHave you never cut fat before? It's virtually impossible to add muscle whilst cutting lots of fat naturally, unless you've never lifted before and are getting beginner gains. Just because you have some gay ass flex wig doesn't mean youre the resident fitness and nutrition pro. Fuck out of here
By building muscle= you get rid of the fat he quickest you imbecile .. working out is 3-4 times more effective than cardio .. so fuck out of here with your stupidity you sack of crap
working out is 3-4 times more effective than cardio
Ok you stupid fuck.. cardio will raise the metabolism for 30-60 mins where weight training can last for up to 48 hours.. so yea gtfo you idiot.. also wtf are you even saying?? " building muscle does not lose fat?" .. why would you get on a public forum and embarrass yourself like thatBuilding muscle does not lose any fat. It any decrease your body fat % because that is relative, but it does not inherently eliminate fat. Why the fuck would u get on a public forum and embarrass yourself with your little sorry as schtick?
Read about metabolismWhere you getting that from?
Read about metabolism
Ok you stupid fuck.. cardio will raise the metabolism for 30-60 mins where weight training can last for up to 48 hours.. so yea gtfo you idiot
Ok you stupid fuck.. cardio will raise the metabolism for 30-60 mins where weight training can last for up to 48 hours.. so yea gtfo you idiot
Smh go read up on it you dumbass .. want me to hold your hand while you google it?No, I'm asking you where you got the information that lifting weights is 3-4 times more effective in burning fat than cardio. Because I'm pretty sure you sourced it straight out of your ass.