Lifts I can do with a fractured metacarpal?

Discussion in 'Strength & Conditioning Discussion' started by beeran1, Feb 29, 2012.

  1. Phlog

    Phlog Dad Belt

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    OP has likely died of old age already. @Demogoblin you necro fucking hard.
     
    Badger67 likes this.
  2. NurseKnuckles

    NurseKnuckles My Mom's stronger than you belt

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    In-shape, motivated Cratos
     
  3. TheeFaulted

    TheeFaulted Inzer Belt

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    I came back to this shithole because someone quoted a post I made six years ago?

    No strapped deadlifts don't strengthen a weakened hand you dingus. The strap is to allow you to deadlift and strengthen your entire posterior chain, while your hand is hurt and not able to grip as much.
     

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