Lift Weights, Eat More Protein, Especially if You’re Over 40

[Mark Cutting]

LMAO. I've got some more breaking news for your thread:

What ?! When ??

 

[Mark Cutting]

Gross. I know a lot of people do that when they are lifting a lot, especially with starting strength, and it seems to work as far as getting stronger, but that can't be good for you in terms of overall health

Why ? Milk is a great thing.

 

[Mark Cutting]

Eat more vegetables. Drink more water. Stretch more. You can only digest so much. Compound lifts are the shit though.

You can digest a shit load. You can only assimilate so much; however.

 

[Mark Cutting]

you would not even need to use it forever. use something else to cut real lean and retain or gain noob muscle gains while cutting (most guys start off skinny fat or fat/chubby). then once you super skinny but lean from the drugs, get on tren ace and bulk but do not eat like total shit. rinse and repeat. you would not lose 100% of gains be ways to maintain some % of it.

I did a tren and winstrol cycle... Wow

 

[Mark Cutting]

People who do a GOMAD are stupid.

Do you work for the Soy people ?

 

[tdluxon]

Why ? Milk is a great thing.

I don't have anything against milk, just drinking it faster than water

 

[Mark Cutting]

I don't have anything against milk, just drinking it faster than water

I'm lost on that one

 

[Seaside]

I did a tren and winstrol cycle... Wow

Explain results

 

[JSN]

Don’t tell me what to do.

 

[Mark Cutting]

Explain results

Put on solid muscle. No water or fat gain. That used to be the pre contest stack of the pros

 

[Seaside]

Put on solid muscle. No water or fat gain. That used to be the pre contest stack of the pros

What this mean?

"That used to be the pre contest stack of the pros"

 

[Mark Cutting]

What this mean?

"That used to be the pre contest stack of the pros"

Winstrol and Tren was used by pros pre contest to get big and hard

 

[TidWell]

What this mean?

"That used to be the pre contest stack of the pros"

It means its the steroids the mr olympia bodybuilders would use before shows

 

[Seaside]

Winstrol and Tren was used by pros pre contest to get big and hard

Aaaah. I need winstrol finish my cut and have little muscle loss gains. Then need tren for that bulk.

 

[TidWell]

Aaaah. I need winstrol finish my cut and have little muscle loss gains. Then need tren for that bulk.

Winstrol is the one they use to maintain lean hard muscle while burning fat off, think zac efron in baywwatch

 

[dittohead84]

Do you work for the Soy people ?

No but I am Dietitian

 

[Seaside]

Winstrol is the one they use to maintain lean hard muscle while burning fat off, think zac efron in baywwatch

I read it is great for skinny fat guys. If you cut while skinny fat better than bulking and getting fatter but with it you won' lose much muscle or any.

 

[Amerikuracana]

And water is wet

And the shape of it is liberal beastiuality fantasy lol
















Cute movie.

 

[mushishi]

Jeff Seid guy on the right is 6 foot and 205 pounds

But 6 of those pounds are his hair and hair products.

 

[mushishi]

Winstrol and Tren was used by pros pre contest to get big and hard

I use viagra.