lateral throws + arm spin

grapplejuice

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Here I showed a couple of our college wrestlers our 4 throw drill.

1) Standard lateral

2) Cormier step over lateral

3) Osoto Gari for nogi and (granted these did not look great, but it's completely new to them)

4) Arm spin for nogi (better than the standard drop knee for bjj because you won't end up with your opponent behind you in a seat belt


 
Here I

3) Osoto Gari for nogi and (granted these did not look great, but it's completely new to them)

Silly wabbit u guy's r wrasslers of course it doesn't look good!

JK

Says link is broken.

Fix it so us open minded Judo peeps we can steal your stuff!
 
Silly wabbit u guy's r wrasslers of course it doesn't look good!

JK

Says link is broken.

Fix it so us open minded Judo peeps we can steal your stuff!

LOL, right on, we really just use the threat of it so uke steps back and makes space for the arm spin. If it's there I'll take it though :D

@PointyShinyBurn

Thanks for the heads up, here's a link that hopefully works on Loom and another shot at a YouTube link. I had it set to private, I think.


https://www.useloom.com/share/554bbfc0d92f4f27b6dd74b6975c773c



 
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