Kevin Lee doesn't lift weights

[Strijfy]

This. You can get pretty shredded off of calisthenics. In fact, I'm pretty sure gymnasts don't lift weights.

Genetics definitely help.

...except their own body weight

 

[dmwalking]

...except their own body weight

Yea....that's calisthenics...like I said....

 

[Strijfy]

Yea....that's calisthenics...like I said....

ok fair enough

 

[Squall10]

There needs to be concrete proof before you cry STEROIDS!

I agree with your statement very much.

 

[gb@Trumpski]

is photo chosen to highlight his abdomen injection marks?

 

[BrotherClaudio]

Hershel Walker didn't lift weights either. He did insane amounts of body weight exercises and only ate one meal a day. True genetic freak.

One of his personalities ate once a day

 

[Flex Plexico]

holy fuck this is delicious

and I love red meat + boobs, etc.

 

[Darwinambrosius]

Fighters have collectively stepped up their trolling games. I approve.

Steroids cause sleep problems.

Yeah, and plenty of people report the best sleep of their lives on some compounds too.

 

[UsernameLOL]

Fighters have collectively stepped up their trolling games. I approve.


Yeah, and plenty of people report the best sleep of their lives on some compounds too.

My experience is limited to only one of them.

 

[Squall10]

holy fuck this is delicious

and I love red meat + men's asses etc.

You do do you?

 

[Flex Plexico]

You do do you?

did you just call me out as a carpet muncher?


I s'pose I'm a boy of many talents

 

[Squall10]

did you just call me out as a carpet muncher?


I s'pose I'm a boy of many talents

Take a second look at your quote within my post.

 

[Flex Plexico]

Take a second look at your quote within my post.

SHEEEEITT

allow me to edit??


Edit 2- you promised me you wouldn't

PROMISED

 

[A.S. Deep]

Wrestling is basically lifting weights. I can believe it.

 

[true_fan]

Because he is a f...nat... I know what u r hinting at but the rest are still children

 

[GAR]

I don’t lift weights at all and I have biceps and abs like sage northcutt. Only excersise I get is surfing

BS, show proof

 

[seanb1979]

Maybe, but Ben Askren and plenty of other elite wrestling and judo guys don't have huge, ripped physiques.

yet when they match strength against those people, they usually toss them around - most weight lifting doesn't simulate throwing a moving bag of meat around that well other than throwing around moving bags of meat... also, elite wrestlers are not ripped? i barely watch it and they almost all seem to be - askren is just an odd duck and he still seems to ragdoll everyone

 

[mkt]

yet when they match strength against those people, they usually toss them around - most weight lifting doesn't simulate throwing a moving bag of meat around that well other than throwing around moving bags of meat... also, elite wrestlers are not ripped? i barely watch it and they almost all seem to be - askren is just an odd duck and he still seems to ragdoll everyone

My point is that if you just do wrestling, judo, etc. all day, you probably won't be ripped unless you have great genetics. Getting built like Lee requires that you do some kind of progressive, systematic exercise, whether weight-lifting, body weight, rope climbing, etc. Most wrestlers do this.

 

[mudrubble]

Building muscles involves damaging your muscle fibers through working out, then giving them time to repair. The repair stage = not working out so 2-3 times a week is perfect as long as he's hitting it hard every time.

Agreed. I'm down to 2x per week myself since I don't get enough sleep to recover from the 3rd workout. If I was a fighter I imagine it would be even tougher (although I'd get way more sleep I'd also have waaaaay more energy expenditure to recover from).