Kevin Lee doesn't lift weights

Discussion in 'UFC Discussion' started by PubliusVentidius, Apr 24, 2018.

  1. PubliusVentidius

    PubliusVentidius Galore Bofando is the GOAT crew

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    He said he hasn't lifted weights since his college days and still looks jacked, probably one of the most impressive physiques at LW actually.

    [​IMG]

    So how does it work? I loathe lifting weights, it's boring af.
     
  2. wigglestick

    wigglestick pess de gward Platinum Member

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    ok..... he looks like that without lifting weights but does mma training. ok...
     
  3. Joe Rogan's Kettlebell

    Joe Rogan's Kettlebell Green Belt

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    he still does strength and conditioning .

    you dont need weights to look muscular

    his genetics help too
     
  4. Drain Bamage

    Drain Bamage Brown Belt

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    Trains his ass off
     
  5. LouisBolanos

    LouisBolanos Popcorn tastes good Yellow Card

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    Good thing he competes in MMA not powerlifting.
     
  6. LongDongSilver

    LongDongSilver Double Yellow Card Double Yellow Card Yellow Card Banned

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    everytime i see that picture I imagine a bird about to feed a worm in his mouth ..
     
  7. nanika

    nanika Brown Belt

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    probably uses resistance and his own body weight. you dont need to lift weights to lift weight.
     
  8. yekmurat

    yekmurat Silver Belt

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    Trains with machines?
     
  9. mrbaapt

    mrbaapt Purple Belt

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    Ballet training >> all
     
  10. Alxair

    Alxair Purple Belt

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    Have you heard of calisthenics? Also wrestling alone does wonders for your body too.
     
  11. Gangsters_Paradise

    Gangsters_Paradise Gangster Belt

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    gymnasts don't lift weights either and they have the best physiques in the world

    He's not lifting free weights but he is lifting body weight and other peoples weight in grappling and that's more functional strength training, He already has enough muscle adding more muscle would only hurt him at 155 so it's more conditioning and functional strength that he works on which is smart and efficient.
     
  12. Etherized

    Etherized Red Belt

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    Wrestling, grappling, a proper diet
     
  13. Toco

    Toco Steel Belt

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    he does calisthenics, I think it's some kind of body weight exercises. with an S&C guy trained with these people https://www.teamexos.com/
     
  14. Shabutie

    Shabutie Blue Belt

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    [​IMG]
     
  15. revoltub

    revoltub blackwater Belt

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    You don't need to lift weights to be jacked.
     
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  16. Lavitz

    Lavitz Gust of Wind Dance

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    100 push-ups, 100 sit-ups, 100 squats, and 10km running every single day.
     
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  17. AP_RESURRECTION

    AP_RESURRECTION Gold Belt

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    Same threads used to be made about GSP at times. Pushups/chinups/squats are pretty effective, especially when you do a lot of them.
     
  18. Übermacht

    Übermacht Budweiser belt

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    Your muscles don't care if you lift weights or training partners.
     
  19. pvora90266

    pvora90266 Purple Belt

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    Herschel Walker was the epitome of this kind of training. Tons of push ups, squats, lunges and other core exercises using his body weight as the resistance. Not to mention playing their respective sports.
     
  20. masterkiller214

    masterkiller214 Blue Belt

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    Hershel Walker didn't lift weights either. He did insane amounts of body weight exercises and only ate one meal a day. True genetic freak.
    [​IMG]
     

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