Kevin Lee doesn't lift weights

Discussion in 'UFC Discussion' started by PubliusVentidius, Apr 24, 2018.

  1. PubliusVentidius Fly like a bee, sting like a Lobov

    PubliusVentidius
    Joined:
    Mar 16, 2016
    Messages:
    2,851
    Likes Received:
    5,429
    Location:
    Queer Street, Italy
    He said he hasn't lifted weights since his college days and still looks jacked, probably one of the most impressive physiques at LW actually.

    [​IMG]

    So how does it work? I loathe lifting weights, it's boring af.
     
    #1
  2. wigglestick pess de gward

    wigglestick
    Joined:
    Feb 14, 2011
    Messages:
    5,110
    Likes Received:
    1,165
    Location:
    Canada
    ok..... he looks like that without lifting weights but does mma training. ok...
     
    #2
  3. Joe Rogan's Kettlebell Blue Belt

    Joe Rogan's Kettlebell
    Joined:
    Jun 8, 2016
    Messages:
    921
    Likes Received:
    1,849
    he still does strength and conditioning .

    you dont need weights to look muscular

    his genetics help too
     
    #3
  4. Drain Bamage Purple Belt

    Drain Bamage
    Joined:
    Jun 26, 2017
    Messages:
    2,194
    Likes Received:
    2,473
    Trains his ass off
     
    #4
  5. LouisBolanos Double Yellow Card

    LouisBolanos
    Joined:
    Nov 8, 2014
    Messages:
    22,470
    Likes Received:
    71,606
    Location:
    Lake Jackson
    Good thing he competes in MMA not powerlifting.
     
    #5
  6. LongDongSilver Purple Belt

    LongDongSilver
    Joined:
    Jan 2, 2016
    Messages:
    2,058
    Likes Received:
    2,129
    everytime i see that picture I imagine a bird about to feed a worm in his mouth ..
     
    #6
  7. nanika Brown Belt

    nanika
    Joined:
    Jan 17, 2012
    Messages:
    3,815
    Likes Received:
    8,638
    probably uses resistance and his own body weight. you dont need to lift weights to lift weight.
     
    #7
  8. yekmurat Silver Belt

    yekmurat
    Joined:
    Sep 14, 2007
    Messages:
    11,456
    Likes Received:
    4,638
    Location:
    istanbul
    Trains with machines?
     
    #8
  9. mrbaapt Purple Belt

    mrbaapt
    Joined:
    Jun 1, 2016
    Messages:
    2,041
    Likes Received:
    1,967
    Ballet training >> all
     
    #9
  10. Alxair Blue Belt

    Alxair
    Joined:
    Jan 9, 2018
    Messages:
    579
    Likes Received:
    1,287
    Have you heard of calisthenics? Also wrestling alone does wonders for your body too.
     
    #10
  11. Gangsters_Paradise Gangster Belt

    Gangsters_Paradise
    Joined:
    Dec 18, 2016
    Messages:
    2,343
    Likes Received:
    4,469
    gymnasts don't lift weights either and they have the best physiques in the world

    He's not lifting free weights but he is lifting body weight and other peoples weight in grappling and that's more functional strength training, He already has enough muscle adding more muscle would only hurt him at 155 so it's more conditioning and functional strength that he works on which is smart and efficient.
     
    #11
  12. Etherized Red Belt

    Etherized
    Joined:
    Jun 18, 2008
    Messages:
    8,820
    Likes Received:
    3,262
    Location:
    USA
    Wrestling, grappling, a proper diet
     
    #12
  13. Toco Steel Belt

    Toco
    Joined:
    Jan 6, 2014
    Messages:
    28,744
    Likes Received:
    27,558
    he does calisthenics, I think it's some kind of body weight exercises. with an S&C guy trained with these people https://www.teamexos.com/
     
    #13
  14. Shabutie Blue Belt

    Shabutie
    Joined:
    Jun 12, 2016
    Messages:
    751
    Likes Received:
    1,047
    [​IMG]
     
    #14
  15. revoltub blackwater Belt

    revoltub
    Joined:
    Jun 10, 2016
    Messages:
    8,414
    Likes Received:
    10,873
    Location:
    parts unknown
    You don't need to lift weights to be jacked.
     
    #15
    Hotora86, xsnail, Kuggk and 1 other person like this.
  16. Lavitz Gust of Wind Dance

    Lavitz
    Joined:
    Apr 24, 2010
    Messages:
    4,169
    Likes Received:
    5,075
    100 push-ups, 100 sit-ups, 100 squats, and 10km running every single day.
     
    #16
    j123, puppybird, djason1988 and 51 others like this.
  17. AP_RESURRECTION Gold Belt

    AP_RESURRECTION
    Joined:
    Oct 9, 2008
    Messages:
    22,852
    Likes Received:
    3,875
    Same threads used to be made about GSP at times. Pushups/chinups/squats are pretty effective, especially when you do a lot of them.
     
    #17
  18. Übermacht ἅπαξ λεγόμενον

    Übermacht
    Joined:
    Sep 20, 2016
    Messages:
    2,610
    Likes Received:
    12,054
    Your muscles don't care if you lift weights or training partners.
     
    #18
  19. pvora90266 Purple Belt

    pvora90266
    Joined:
    Jul 21, 2008
    Messages:
    1,997
    Likes Received:
    1,157
    Location:
    Los Angeles
    Herschel Walker was the epitome of this kind of training. Tons of push ups, squats, lunges and other core exercises using his body weight as the resistance. Not to mention playing their respective sports.
     
    #19
  20. masterkiller214 Blue Belt

    masterkiller214
    Joined:
    Jul 8, 2003
    Messages:
    620
    Likes Received:
    1,442
    Location:
    Parts Unknown
    Hershel Walker didn't lift weights either. He did insane amounts of body weight exercises and only ate one meal a day. True genetic freak.
    [​IMG]
     
    #20

Share This Page

monitoring_string = "fd5733925866a04e50edd70f38dfaa35"
monitoring_string = "603ac9fff68f23709f2a42bf5e29272b"