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- May 18, 2017
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Hey, I just started kickboxing about 2 months ago, only previous experience throwing kicks was karate for a year as a kid. I have done some boxing before tho so not totally like a fish out of water.
Ok, my question is am i doing something wrong whenever i throw round house kicks I keep over extending my big toe. Is there something i can do like a stretch or will my toe eventually just strengthen from hitting things??
Or am i just being an idiot and should have a better judge of distance?
Thannks
Ok, my question is am i doing something wrong whenever i throw round house kicks I keep over extending my big toe. Is there something i can do like a stretch or will my toe eventually just strengthen from hitting things??
Or am i just being an idiot and should have a better judge of distance?
Thannks