Imendoza
Brown Belt
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- Aug 21, 2009
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ive seen his streetfighting/barfighting DVD and it was kinda disturbing... every combo consists of a kick to the groin or hot sauce in the face
DANG A DANG DANG all day
ive seen his streetfighting/barfighting DVD and it was kinda disturbing... every combo consists of a kick to the groin or hot sauce in the face
well since this thread is back up here ill ask are his 5 min round cds out yet?
3 times Thai boxing, 1 time All Around, 2 times lifting.if your only using the cd's to get in shape how how do you set it up for the week? Lately I've been doing the all round workout every other day.
Torrrenting them right now (I know, I'm a theif). I have been looking for a good quick workout for my off days, hopefully this will be good. Is there any flexibility training on this?
3 times Thai boxing, 1 time All Around, 2 times lifting.
I lost 60 lbs on this, and gained two fucktons of strength.
I got them too and tried the mma workout today till i got a huge bleb under my big toe from the excessive sprawling. I feel like a pussy now.
Poorman's Roman Swings for the big toe. I'm telling you guys...the legs are the base for the body. The feet are the base for the legs. The big toe is the base of the foot.