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The more you train and fight, the more you will be able to economize your motions to make them more efficient.Look at much of the best wrestlers right now, they are not crazy and don't waste energy: Burroughs, Sadulaev, Snyder, Rashidov, Aliyev, Khinchegashvili etc have all mastered the art of perfecting their technique to use as little-to-no energy for a technique to be successful.
Top wrestlers are the same and it is great to see high level practice.
It is just the basic mechanics of the techniques themselves are designed differently and are generally more efficient in Judo. Watch the Parisyan vid and you see that it is just different from wrestling regardless. Another nice one recently was Fedor on Mir. When it works it is LIKE WATER.
Now, if you at a good level Judo nothing stops you adding power on top of this. So the final version is a combibation but the power came secondary to the mechanics.
I will also go out and say that the double leg is more reliable a takedown much of the time than a throw. That is why they banned it and all leg attacks in Judo (moroto-gari). A double leg can also be learned and applied with someone with much less training.
But disadvantages of double leg-
-You end in up guard, whereas after a throw you remain standing or can follow them down straight to side control or north/south. So a throw is positionally much better.
- a double leg you risk being guillotined, ir a nice timed uppercut or knee. Sone of the the worst injuries ever to occur in mma came from momentum of a double leg shoot into a knee counter.
- in a real fight you risk: downward elbows to spine, knees to the head if they sprawl, driving your own head to the ground as you shoot, damaging your knees and hands on the ground of a hard surface.
Judo throws were designed for real world application so dont have these issues.
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