Is drinking loads of water per day essential for strength-gaining? | Page 2

Discussion in 'Strength & Conditioning Discussion' started by Rdude92, Mar 10, 2017.

  1. IndyCovaHart How is red belt higher than BLACK???

    IndyCovaHart
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    If you aren't carrying around gallons of water with you everywhere you go you aren't a serious lifter.
     
    #21
  2. LatFlare EADC

    LatFlare
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    Being properly hydrated is underrated imo.
     
    #22
  3. IndyCovaHart How is red belt higher than BLACK???

    IndyCovaHart
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  4. tdluxon Black Belt

    tdluxon
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    Not really for weight lifting but it's always good to stay well hydrated, especially if you are working out
     
    #24

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