Is Black Seed Oil safe to take and does it have health benefits?

Discussion in 'Dieting / Supplement Discussion' started by TidWell, Apr 21, 2017.

  1. TidWell Purple Belt

    TidWell
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  2. MescalineDreams Brown Belt

    MescalineDreams
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    Known about It for years. Never tried It personally. It has a long / ancient history of usage so I'd imagine It's safety / potential side effects are fairly well documented. There's quite a few studies on pubmed / google scholar supporting It's usage.

    Im skeptical of the extraordinary claims, but It's worth a shot. I was always meaning to experiment It but never got around to It.
     
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  3. MescalineDreams Brown Belt

    MescalineDreams
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    dr axe is pretty accurate on a lot of subjects
     
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  4. TidWell Purple Belt

    TidWell
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    Yeah i seen people use it for overall health, but what are the sides?

    I started drink bone broth soup after reading about it on dr axe and i dont have any more stomach issues, i didnt buy his powder which he sells i made the broth myself and added cabbage and other ingrdients and drank it for a month straight every day accept sat and sunday.
     
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  5. The brawler Lionheart

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    I just started taking about a tsp a day, not really long enough to give a opinion just yet, but it has a great smell, and is a tad spicy. I'll probably come back and give and update.
     
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  6. TidWell Purple Belt

    TidWell
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    Did you have any sides, do you drink it on empty stomach?

    What brand do you take? I read you have to becareful on which one you take, some of them hae added oils and are meant to put on hair and skin, I tried searching around but nobody says what brand they use and type.

    Have you ever tried making Bone broth soup? you put some marrow bones in a slow cooker and low cook it for like 20 hours pour it through a strainer into a bowl put it in the cold fridge and let the fat come up to the top scrap that hardened fat off and you should be left with a collagen rich broth thats like jello texture and it melts right up when heated. Its awesome stuff you can drink it warm plane or add it to soups it really works especially when you are sick its very soothing.
     
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  7. The brawler Lionheart

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    The kind I take is from piping rock health products. Usually one or two tablespoons with food. I've had no negative side effects while taking it, it's probably my third day taking it so far.

    I haven't tried making my own bone broth just yet, I'm defanity interested though. I've only tried the bone broth powder.
     
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  8. TidWell Purple Belt

    TidWell
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    So you take the black cumin seed oil with food like on top of it mixed in or do you put the spoon in your mouth and down it first and wash it down with some juice or water?

    I read people drinking sticking a spoon of it and washing it down with juice or water and than eating.

    yeah you gotta try that bone broth its the best.
     
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  9. The brawler Lionheart

    The brawler
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    I usually take a spoon of it with a drink after a meal, but I've considered using it as a seasoning, or to sauté food.
     
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  10. MescalineDreams Brown Belt

    MescalineDreams
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    bone broth is legit. A very ancient power food. Good for so many things. Heals the gut. Heals the joints. Most of the paleo community is drinking It, common amongst a lot of top level athletes as well.
     
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  11. TidWell Purple Belt

    TidWell
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    So my black cumin seed oil came with my order of honey, im scared to try it though, it says first timers should try half a spoon instead of a full one and should eat food after. Does it give you cramps or something? Other people say its supposed to help heal your intestines, so whats the deal? If its supposed to be good for the stomach and guts why have to take it with food? Does it burn or something?
     
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  12. MescalineDreams Brown Belt

    MescalineDreams
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    man up lol

    its safe bro. Been used as a spice for thousands of years
     
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  13. TidWell Purple Belt

    TidWell
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    #13
  14. depassage White Belt

    depassage
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    Absolutely no side effects and excellent to boost the immune system
     
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  15. TidWell Purple Belt

    TidWell
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    I still havent taken it, because i read one review saying it gave her a stomach ache. But others said its supposed to help with stomach issues and said she took way too much.
     
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  16. wellz6 Black Belt

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    Every product on the market is gonna have at least one unsatisfied customer
     
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  17. depassage White Belt

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    My mother has IBS-C and that product is the only thing that helps her with constipation.
    Kills the germs in the throat, remove bad breath and increase immune system.
     
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  18. TidWell Purple Belt

    TidWell
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    Okay im going to try it, but how should I do it?

    First thing in the morning on empty with some honey after and some food?

    Before bed with food?
     
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  19. depassage White Belt

    depassage
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    Any time of the day, as often as you like. It's a healthy oil, so it's not going to get fat on you (like flax seed oil or fish oil)
    Don't have it on empty stomach though, it's quite heavy to digest.
     
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