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- Apr 7, 2017
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Hi Guys and Gals
What exercises do you do for fitness and making yourself last the extra round for a fight?
I really struggle with running, i hate it. i really loose motivation and i find it extremely hard on my knees.
Anything i can do without going on a 5km run everyday?
Thanks
Mike
What exercises do you do for fitness and making yourself last the extra round for a fight?
I really struggle with running, i hate it. i really loose motivation and i find it extremely hard on my knees.
Anything i can do without going on a 5km run everyday?
Thanks
Mike