Im 5 ft 7 in, what should my weight be?

[D3thr0n3d K1ng]

If you grip your wrist with your opposite hand you can tell what frame size you are.

Large frame person - thumb and index finger won't touch
Medium frame - thumb and index finger will barely touch at the tips
Small frame - thumb and index finger will touch easily (first knuckle and further)

I'm large frame at 5'8.5" and I walk around at 185 lbs. When I cut for kickboxing tourneys, I cut to 170.

I think its your thumb and middle finger not your index.

 

[the-spellr]

I'm 5'8 at 165 lbs. I hit the weights a few times a week.

 

[Manik]

Im 170 and 5'6. I have very broad shoulders though. Just depends on where the weight is I have muscular upper body. If your 170 with a big gut then thats not thte same.