i noticed i get bigger and even leaner when i unintentionally..

[nastyElbows also avirgin]

when i unintentionally rest +3 days in a row. this usually happens once every 2 or 3 months due to being busy or depressed.

i even used to feel bad for skipping three days straight. i know it sounds strange.

 

[MilkManUK]

Cool. Thanks for sharing.

 

[j123]

Imagine if you skipped training for years. The gainz would be insane.

 

[MilkManUK]

Legendary S&C poster @daken7 skips training for the entire season of the UK summer, and I hear he is ripped!

 

[Noodles03]

Here's a random pic of a dog wearing a hat.