Grandpa Ivan
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But how many sets ??
I was literally going to ask "Grape cool?" In my previous post.
alot of what you said is only partially true and a good bit of it is just plain wrong.
You can infact make fast twitch fibers more oxidative by using the method i described above.
Are you sure? Maybe I am wrong but i beleive that slow twitch is more oxidative while fast twitch are more glycolitic. Ie Fast twitch are more suited for anaerobic metabolism while slow twitch are more suited for aerobic.How oxidative the tissue is is an independent variable from slow-twitch vs fast-twitch.
Are you sure? Maybe I am wrong but i beleive that slow twitch is more oxidative while fast twitch are more glycolitic. Ie Fast twitch are more suited for anaerobic metabolism while slow twitch are more suited for aerobic.