- Joined
- May 19, 2003
- Messages
- 53,511
- Reaction score
- 7,147
Just out of curiosity to the TS. But what prompted you to start this thread now? I know you're not new to the game and such, but why speak up now after being a member here for a year.
Good post TS. Lots of good information in your posts.
I seem to fall into the concentric hypertrophy category. I've always done heavy lifting in the maximal strength-hypertrophy range depending on my goals at the time. My weakness has always been conditioning. There has been times where I've gotten my conditioning up pretty good when focusing on it (ie: Ross style program) but still lacked overall and felt I could improve.
l.
"I am a Strength & Conditioning Coach and have worked with many high level fighters over the last 5 years (probably more than just about every other strength coach out there)"
Translation: "I'm pretty much a big deal.
The TS is the owner of End Zone Athletics, which is the premier sport specific athletic training facility in the Northwest. He has trained Mach Sakurai, Chris Leben, Rich Franklin, Pete Spratt, Tyrone Glover, Bob Sapp, KJ Noons, Jorge Gurgel, and others. He also works with professional football players, UW athletes, snowboarders, and other athletes.
He definitely knows what he's talking about.
The TS is the owner of End Zone Athletics, which is the premier sport specific athletic training facility in the Northwest. He has trained Mach Sakurai, Chris Leben, Rich Franklin, Pete Spratt, Tyrone Glover, Bob Sapp, KJ Noons, Jorge Gurgel, and others. He also works with professional football players, UW athletes, snowboarders, and other athletes.
He definitely knows what he's talking about.
It's cool, if you just told us who you were in the first place your reception would have been a lot better. I'm really looking foward to what you have to contribute
yeah cnat wait for more posts from u here, just didnt know if u were a wannabe poser
Its pretty sad that until he posted his credentials everyone was telling this guy to fuck off, but now he is being listened to and respected.
Its pretty sad that until he posted his credentials everyone was telling this guy to fuck off, but now he is being listened to and respected.
To be fair from tghe first post I thought this was leading up to a sales pitch, but I thought I would hang back and see what evolved.