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Discussion in 'Strength & Conditioning Discussion' started by MaxMMA, Mar 7, 2018.
Keep going Im almost there......... say squishy and fluffy then rock hard 3x.....
Everything will grow from your ass to your traps. May even see some quad development.
I's doubt people in that weight division who DL 600lbs have "Pencil arms, pencil legs, narrow back".
See Max Chewning
Uh, no. Everyone knows if you say it 3x then the squishy fluffy and rock hard monster will come out.
On a side note, that vid pretty much made me want to turn in my man card. I was happy the first time I did 400 once and i weigh like 20-30lbs more than that dude. Then again, I'm 1000 years old.
If you do enough deadlifting you'll end up looking like this guy, Eddie the Beast:
Classic ketchup packet in the mouth...
He has long arms or so it seems.
Yep another long armed cheater.
Favorite exercise for me. It works my whole body. Form is most important.