Building my home gym and I can have a heavy bag finally.
How much space do I need to be comfortable for standup? I do mostly muay thai, so I don't want to be crowded for kicks... I weigh 175lbs, was thinking about a 100lb or slightly heavier heavy bag to work on movement and so I want room for it to swing.
How much space do I need to be comfortable for standup? I do mostly muay thai, so I don't want to be crowded for kicks... I weigh 175lbs, was thinking about a 100lb or slightly heavier heavy bag to work on movement and so I want room for it to swing.