Around 25 pushups and maybe 1 or 2 pullups. In high school I spent a lot of time in alternative school where we had to do excise I could pump out a hundred pushups no problem
22 pull ups if I stop at the bottom and count to two before I go back up above the bar. 40 pull ups if I just go up and down quickly. 50 pull ups if I use cross fit technique.
30 pushups if I go full extension and count to 2 at the apex of the pushup before I go back down. 80 push ups if I go up and down. 100 push ups if I use cross fit technique.
In one sitting, meaning multiple reps with rest in between:
100, 90, 80, 70, 60, 50, 40, 30, 20, 10 = 550
20, 19, 18, 17...4, 3, 2, 1 = 210
10,9,8,7,6,5,4,3,2,1 = 55
Or, use a deck of cards:
Numbers only = 220
Red (or black) numbers only = 110
Numbers and faces equating ten = 340
Numbers +Jack 11, Queen 12, King 13= 364
I call bullshit on replies itt that says they can do 100 push up at one go, unless they train 3 ~ 5 times a week. Or they are not doing standard push ups.
I can do 12 pull up. Full arm straighten and about 1s at neutral position before going up again.
It drops drastically after 3rd set though. From 12 - 10 - 7 - 6 - 6 - 6. I usually do 6 sets with 60s rest between.
After I hit 30 years old, I can do 42 pushup in one sitting with 60s stopwatch, I never really tried til fatigue.
But when I train, I can do 9 sets of 20 reps with 60s rest between sets.
Again by a sitting in mean a workout not a set. Wasn't that long ago I had a pushup contest and I did a set of 70-80. When I'm working out though i try to pace myself tho obviously not enough.
i used to think i could do 16 pullups. Turns out i was using bad form and using my biceps instead of my Lats. With correct strict form (chest to bar) I can only do 8 pullups on a good day
I can do 15 wide overhand pull ups with strict form. The people that can do 30+ Jesus that’s impressive as hell. Pushups only 50, again with strict form. I have cartoonishly long arms for my torso.
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