How many muscle ups could you do when you first found out you could do muscle ups?

rad

Banned
Banned
Joined
Sep 11, 2016
Messages
1,869
Reaction score
0
I try to do atleast 50 pullups when ever i go outside , prolly 6 to 4 times a week for the last year .

I attempted a muscle up a while ago and could even come close, but i tried it today and i could do about 30 or so mostly doing 3 - 4 at a time.

How many pull ups can yall do in a row? I do atleast 25 no exceptions , i can do more but i feel like it starts putting too much unnecessary strain
 
I can't do a muscle up. Maybe I'll try this week. I can do 10-15 pull-ups and 15-20 dips at failure.
 
I haven't tried a muscle up so I don't know. For pullups, I can do 11.
 
I can't do a muscle up. Maybe I'll try this week. I can do 10-15 pull-ups and 15-20 dips at failure.
Is this bar you have completely stable and unmovable? If not, doing muscle up for me on a floating / wafting bar is not realistic
 
I try to do atleast 50 pullups when ever i go outside , prolly 6 to 4 times a week for the last year .
I attempted a muscle up a while ago and could even come close, but i tried it today and i could do about 30 or so mostly doing 3 - 4 at a time.
How many pull ups can yall do in a row? I do atleast 25 no exceptions , i can do more but i feel like it starts putting too much unnecessary strain

I think its more of a skill and it depends on what kind of muscle up you're doing. Rings, bar, strict, momentum, kipping, crossfit...
I'm still working on it myself and I can't do a non-kipping bar muscle up yet.
GSP is doing the kipping/cf type:
 
Back
Top