obviously breathing is important or u die but like certain techniques ect swimmers apparently have it down to a science how they must take breaths when swimming.
im not a great swimmer but im curious if a lot of cardio issues come down to guys not breathing properly freaking out and taking spastic breaths or what have you im curious what you guys think on this issue
im not a great swimmer but im curious if a lot of cardio issues come down to guys not breathing properly freaking out and taking spastic breaths or what have you im curious what you guys think on this issue