how important is a good sleep cycle

Discussion in 'Dieting / Supplement Discussion' started by tekkenfan, Nov 12, 2017.

  1. tekkenfan White Belt

    tekkenfan
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    lately iv been waking up at 4 pm and sleeping around 6 am and i feel like garbage but because im withdrawing from a certain medication im curious how my sleep cycle would help this does it really matter just staying up till you passout and waking up 10-12 hours later im sure it matters but how much?
     
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