In my experience, the preface "this is wrong on so many levels" is normally used by those having trouble supporting their assertion with facts. Every older performance athlete will tell you stories about a decline in performance, speed, strength, cardio, and post-exercise recovery.this is wrong on so many levels, but I'll keep it short...the reason you can't do as many chinups as you could when you were 14, should be obvious...how much more do you weigh now?? as you get older, certain hormones get lower...growth hormone and testosterone...why are you not supplementing with those? aging is a disease and just like any other disease, it needs to be treated...if certain hormones are lowering, you treat it by bringing them back to normal levels...do that, and watch how you can once again perform as you did in your prime...going down hill in your 20's is something I do not believe...you are in your physical prime in your late 20s early 30s.. if you're losing muscle or skills, you're no longer training the way you once did....otherwise, I would get your growth hormone and testosterone levels checked...
Nice philosophy that is total bollocks. Aging is by definition a natural process. It is neither a disorder nor a disease.don't be fooled into thinking aging is "natural" process...it's a disease...it's a disorder...something we currently don't have a cure for..some day we will...and just like when your sick and take antibiotics to treat it...why not take growth hormone and testosterone as you get older to treat that disease...while it's not a cure, it does significantly help...
he took rogers down in the first round with a throw, and spent some time on the ground and went for a sub from side control and lost position. he didn't neglect grappling at all.I personally think this was the last, GREAT performance of Fedor's "prime". The Arlovski and Roger's KO's right after this one were impressive but you could see Fedor was slipping a lot even in those fights. He became a wild headhunter who almost totally neglected his grappling after this fight.
This is so factually incorrect it's hilarious. An athletes prime is his early-mid 20's. By the time you hit 28-29 you are already declining. At 35+ you are basically done/running out the clock. It has been studied in depth.
The average age of an Olympic champion is 23 years old. You think all the 35 year olds that are supposedly "in their prime" are just letting the kids win? lol.
Yes, I got the feeling this guy's focus is lifting rather than doing combat sports where speed and timing are so critical. I am also still very strong in the gym, and haven't lost too much of my 1RM in those cases where I am not injury-limited (shoulders for example). But there is no way I will take PEDs. The idea that aging is abnormal and we should all juice to stay 23 forever was comical.Yet apparently, that means I have “very, very bad genetics”. Says the guy whose entire frame of refenerence seems to be lifting weights and bodybuilding. Because that’s the same as a combat sport, apparently.
everyone hits their prime differently..
No, they don't. It's fucking biology.
This place sometimes, lmao.
STFU, MMA is not just about physical attributes, if it was then Werdum wouldn't have continued improving till close to 40.
Werdum was a better fighter between the ages of 35 to 38 than he was when he was 25 to 32.
Cool story. Too bad its bullshit.
Well, people don’t enter and exit puberty at the same ages, so it seems reasonable to assume that perhaps people don’t enter and exit their primes at the exact same times. Plus, confounding factors such as genetic and environmental differences, dietary and lifestyle differences, and just plain luck of the draw can account for why some guys have long primes and some short ones. For some, the drop off following one’s “physical peak” is slow and gradual; for others, it’s steep and precipitous.No, they don't. It's fucking biology.
This place sometimes, lmao.
You can definitely continue to improve at things if you suck at them to begin with (this is the skill part). And you can offset natural decline in certain attributes with <cough> trenbolone. John Brzenk is an excellent example of slow age-related decline (in armwrestling). Let's look at the ages of UFC lightweight champions:STFU, MMA is not just about physical attributes, if it was then Werdum wouldn't have continued improving till close to 40.
Werdum was a better fighter between the ages of 35 to 38 than he was when he was 25 to 32.
You act like combine numbers would matter more in MMA then actual fighting skill.
You can definitely continue to improve at things if you suck at them to begin with (this is the skill part). And you can offset natural decline in certain attributes with <cough> trenbolone. John Brzenk is an excellent example of slow age-related decline (in armwrestling). Let's look at the ages of UFC lightweight champions:
Pulver (26)
Sherk (33)
Penn (30)
Edgar (29)
Henderson (29)
Pettis (26)
RDA (31)
Alvarez (32)
McTapper (28)
Khabib (30)
Where are the 40-somethings? Shouldn't we see 40-somethings, and especially 50-somethings, in this list? You could just train forever, transitioning from boxing to wrestling to BJJ to sambo to Muay Thai. By the time you are 50 you should be unstoppable in MMA, right, because of your incredible skillset?
There is a skill lag in MMA because many people transition from something else (wrestling, Muay Thai, BJJ, etc). This gives rise to some offset in age. Obviously the peak age for pure wrestling is much younger than for MMA. It's one argument for MMA not being an "A-level" sport.
Well, people don’t enter and exit puberty at the same ages, so it seems reasonable to assume that perhaps people don’t enter and exit their primes at the exact same times.
Nobody said it was the exact same time. Early to mid 20's is a wide range. And almost everybody (everybody in fact) hits their peak athletic years in that time. Again, this is not just a subjective opinion. People actually study this and have determined it.
Equating "different ages" with "someone in their 30's" is just absurd though. Which is what the person I was responding too was trying to do.