Naked Choke
Blue Belt
- Joined
- Feb 9, 2008
- Messages
- 545
- Reaction score
- 0
I was sparring today and my trainer kept telling me that I was putting too much power in my shoulder. (He's Japanese so the translation might be the cause of the confusion)
I kind of understood what he meant but I don't think I was fully understanding this.
When I throw my jab I am using my shoulder too much or something but at the same time he wants me to turn my body and use my shoulder but without too much power so I think I'm just missing something here...
Any insights?
I kind of understood what he meant but I don't think I was fully understanding this.
When I throw my jab I am using my shoulder too much or something but at the same time he wants me to turn my body and use my shoulder but without too much power so I think I'm just missing something here...
Any insights?