- Joined
- Jan 11, 2007
- Messages
- 9,223
- Reaction score
- 0
Hmm. Well I gues I can quit sticking my fingers up my ass.
Graduate to shampoo bottles ftw!
Hmm. Well I gues I can quit sticking my fingers up my ass.
I work in a prison. Let me simply say this and taken from an old Dan Johnism- "Look like Tarzan but lift like Jane".
I have seen some awesome ripped up physiques on the weight pile, mostly black guys, but was absolutely stunned to watch them struggle with 115lb overhead presses and 205 on the bench press. Sure, they can jump up there and dip and chinnup until the cows come home, but I have seen first hand that looks does not equal strength.
Actually, most of the time from what I have seen is the slightly chubby but thick as a bull white inmates are usually the most powerful on the weightpile. They don't look anywhere close to what the others do but they are usually much stronger.
One more thing on this too, nearly all these jacked up, well as far as appearance goes usually run about 160-170lbs. I know because I ask them, and then they ask me how to do a proper squat.
Actually, most of the time from what I have seen is the slightly chubby but thick as a bull white inmates are usually the most powerful on the weightpile. They don't look anywhere close to what the others do but they are usually much stronger.
Graduate to shampoo bottles ftw!
lol, yeah, lifting weights is for pussies.Especially cuz lifting your body weight is one of the best workouts you can do!
Just ask yourself!..
What would you do with your time if you spent years behind bars..
Anyone could get huge! Especially cuz lifting your body weight is one of the best workouts you can do!
You get huge fast when you just workout, eat, and sleep!
there was a good thread about this awhile ago, basically they can buy tins of tuna and other things to get a nice diet going.
great story keith
Read the whole thread doooood.
Heres something for the meantime..
Slowly now.
Take it from someone who has done time.... there are many ways to work out, burpees, sprints, pull ups, exercises using the ladder on the bunk, all kinds of things if you're creative. We'd spend a lot of time working out because there's nothing else to do besides read, I did both. For those making rape jokes, you're fools and watch too many movies. That crap doesn't go on really and if it is it's on the hush and happening to gross child molesters.
I thought all people in prison were gross....
I mean, its not like you go to prison for being a nice upstanding citizen who does good things in their free time...
Just joking
Sort of
Not really.....
Yeshua from Bethlehem for instance, went to death row for being schizophrenic and/or not existing. None of those things are considered morally reprehensible now, at least not in glorious socialist paradise of where-I-live.
Personally, I can't forgive or defend people who don't exist. I would never say that someone who didn't exist didn't deserve everything that happened to them.