GSP on Rogan: Nailed it talking on Intermittent fasting

Discussion in 'Dieting / Supplement Discussion' started by Frederick Burns, Jun 5, 2018.

  1. TrueBias

    TrueBias Red Belt

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    If it can be cycled then that improves the lifestyle entirely.
     
  2. SalvadorAllende

    SalvadorAllende Paper belt

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    If by cycles you mean doing 5 days out of 7 yes... it is really good.
     
  3. GSP_37

    GSP_37 Gold Belt

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    I'm trying for a 24 hr fast and am feeling really restless like I want to eat something.
     
  4. warriorscomeout

    warriorscomeout Silver Belt

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    Pretty sure that cutting out sugar and flour is the most important part of your diet.
     

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