I am introducing grip training into my routine. I lift 3 days per week (5x5). Anyone have any advice as to how to set this up? I've read the FAQ but didn't see any programs. Also after anecdotal advice as to what "works". I have: 1. CoC Trainer (with heavier grippers coming soon) 2. A wrist roller. 3. I'm also interested in plate pinching. I figure deadlifts, heavy pendlay rows, and curls would cover "support grip", whilst the grippers cover "crush" and the pinching obviously "pinch" grip. Wrist roller for forearm hypertrophy. Would my lifting routine plus 1,2,3 leave all bases covered?