greco takedowns

Discussion in 'Grappling Technique' started by flikerstance, Mar 19, 2017.

  1. flikerstance floridaman

    flikerstance
    Joined:
    Dec 21, 2007
    Messages:
    2,094
    Likes Received:
    271
    Location:
    orlando florida
    i feel grecos the least used part in mma most guys dont know what to do when they to to over under most just shoot for singles doubles im trying to find good greco takedowns from over under double unders ect any good instructionals you know of?
     
    #1
  2. Daniel Fox Green Belt

    Daniel Fox
    Joined:
    Dec 12, 2016
    Messages:
    1,182
    Likes Received:
    1,083
    Check out Dennis Hall's "Over Under Position: Getting to your throw" Very good instructional.
     
    #2
  3. jack36767 Brown Belt

    jack36767
    Joined:
    Dec 19, 2013
    Messages:
    3,180
    Likes Received:
    1,471
  4. flikerstance floridaman

    flikerstance
    Joined:
    Dec 21, 2007
    Messages:
    2,094
    Likes Received:
    271
    Location:
    orlando florida
    do you know where it is online to watch? looked on youtube only found a few clips
     
    #4
  5. jack36767 Brown Belt

    jack36767
    Joined:
    Dec 19, 2013
    Messages:
    3,180
    Likes Received:
    1,471
    Yawn










     
    #5
    Typrune Goatley likes this.
  6. Rebelfett Green Belt

    Rebelfett
    Joined:
    Oct 21, 2012
    Messages:
    954
    Likes Received:
    3,254
    Location:
    Chicago
  7. ArtemV Silver Belt

    ArtemV
    Joined:
    Jul 15, 2014
    Messages:
    10,804
    Likes Received:
    4,254
    Location:
    Moscow/SPb
  8. Dirty Holt Brown Belt

    Dirty Holt
    Joined:
    May 11, 2005
    Messages:
    4,892
    Likes Received:
    946
    Location:
    Olympic Training Center
    #8
    youngsteinel and Zefram Cochrane like this.
  9. Rebelfett Green Belt

    Rebelfett
    Joined:
    Oct 21, 2012
    Messages:
    954
    Likes Received:
    3,254
    Location:
    Chicago
    #9
  10. flikerstance floridaman

    flikerstance
    Joined:
    Dec 21, 2007
    Messages:
    2,094
    Likes Received:
    271
    Location:
    orlando florida
    I WANa get better at over under double under takedowns I have great shots but I need to develope my suplexes and body lock takedowns for mma
     
    #10
  11. Uchi Mata Gold Belt

    Uchi Mata
    Joined:
    Jun 21, 2010
    Messages:
    17,947
    Likes Received:
    2,818
    Location:
    Denver, CO
    If you're interested in MMA I would suggest also looking into some Judo. Not so much the big hip throws, but a lot of the foot sweeps and reaps work extremely well from clinch positions in MMA and are pretty low risk. They also generally don't require quite as much control to pull off as some of the GR throws.
     
    #11
    jr jr likes this.
  12. flikerstance floridaman

    flikerstance
    Joined:
    Dec 21, 2007
    Messages:
    2,094
    Likes Received:
    271
    Location:
    orlando florida
    Relson is getting Rickson to get me on a rizin cars this year in Japan I WANa work more Greco due to the ring he's flying me into Hawaii n may t train with his top black belts so I need to get some good over under material and learn how to do a back arch
     
    #12
  13. flikerstance floridaman

    flikerstance
    Joined:
    Dec 21, 2007
    Messages:
    2,094
    Likes Received:
    271
    Location:
    orlando florida
  14. flikerstance floridaman

    flikerstance
    Joined:
    Dec 21, 2007
    Messages:
    2,094
    Likes Received:
    271
    Location:
    orlando florida
    There's only 3 takedowns in judo I like I'm not a fan of it vs wrestling especially against top tier comp
     
    #14
  15. Daniel Fox Green Belt

    Daniel Fox
    Joined:
    Dec 12, 2016
    Messages:
    1,182
    Likes Received:
    1,083
    Check out John Trenge's "Clinch Domination" Fantastic DVD package,
     
    #15
  16. Xuh Black Belt

    Xuh
    Joined:
    Aug 12, 2002
    Messages:
    6,135
    Likes Received:
    5,739
    Location:
    Oxford, England
    Thanks for posting this one, the USA syllabus vids of the 90s are my favorite wrestling instructionals (esp the Bruce Burnett one) so always interested to see the updates. & now they're even free!

    I was digging through some old threads and came to one where you were recommending a Khabelov seminar tape to someone, any idea where to look for that? It doesn't seem to be on the 'net that I can find. Unless it's hiding on some Russian/Georgian website with an obscure title...
     
    #16
  17. Uchi Mata Gold Belt

    Uchi Mata
    Joined:
    Jun 21, 2010
    Messages:
    17,947
    Likes Received:
    2,818
    Location:
    Denver, CO
    Judo for MMA is very different than Judo for Judo's sake. The reason I like to incorporate it (other than that I'm a lot better at Judo than wrestling) is that Greco rule prohibit attacking with the legs, and many of the most efficient clinch takedowns involve tripping or sweeping your opponent. Call them freestyle throws if you want, it doesn't matter, but if you're working on clinching for MMA inside and outside trips (ouchi gari and kosoto gake in Judo terminology) and ankle blocks (sasae tsuri komi ashi) are really, really good moves to have in your game. By far the most commonly hit clinch TD in MMA is the outside trip, you really should learn that whether you learn it from a wrestler or a Judoka. I would however advise getting your clinch handfighting and positioning stuff from Greco guys though, Judo doesn't have anything useful to say about how to best clinch up without the gi.
     
    #17
  18. jack36767 Brown Belt

    jack36767
    Joined:
    Dec 19, 2013
    Messages:
    3,180
    Likes Received:
    1,471
    Dude.. the Coaches Syllabus for Greco Roman I posted literally teaches how to back arch and everything else you want.. have you even looked at what people have posted
     
    #18
  19. flikerstance floridaman

    flikerstance
    Joined:
    Dec 21, 2007
    Messages:
    2,094
    Likes Received:
    271
    Location:
    orlando florida
    Sure have I appreciate it it's hard to do with the guys I work with now have all heavy weights lol 6 3
     
    #19
  20. TheeFaulted Inzer Belt

    TheeFaulted
    Joined:
    Dec 13, 2006
    Messages:
    3,112
    Likes Received:
    500
    Aren't you 245? Why are you complaining about working with heavyweights?
     
    #20

Share This Page

monitoring_string = "fd5733925866a04e50edd70f38dfaa35"
monitoring_string = "603ac9fff68f23709f2a42bf5e29272b"