One thing that sucks about being at a lower level gym only 3 purples and 1 brown is its hard to ever get pushed so if u compete vs guys on your level the first thing i always feel gas is my forearms so i thought id come ask you guys what you think is best to deal with forearms gassing.
i do arm curls to help condition my bicep's for my squeezing but i dont think it will help with the forearms
i do arm curls to help condition my bicep's for my squeezing but i dont think it will help with the forearms