I'm finding myself eating this one a lot recently, especially for lunch:
It's not my photo of my food but couldn't be arsed to photo my own meal!
Mine looks nicer and is easier to eat with the bacon and eggs sitting directly on top.
Get two eggs in for a soft boil: 6-7 minutes
Get a rasher or two of bacon under the grill
Whilst they're cooking:
Finely chop a spring onion and 1/4 of a red pepper
Finely chop as much of a chilli as you like
Mash up an avocado
Mix up all the veg plus a big squirt of lemon juice, salt and pepper
Peel the cooked eggs and half
Spread the green mix over a couple of rye crispbreads and then top with the bacon and eggs
Grind some black pepper over the lot and a touch of salt for the eggs.
Relatively low in carbs, high in protein, good fat profile and very high in flavour and satisfaction rating. Whole thing takes 10 mins or less I find.