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Me and my friend wanna shoot some high quality pics in two weeks.
I don't know how much BF I have right now, but it's quite low, I have barely visible abs right now.
I read some stuff about sodium loading and getting dehydrated 1-2 days before the shoot.
Have any of you done this?
What do you suggest me to do in the upcoming weeks?
I don't know how much BF I have right now, but it's quite low, I have barely visible abs right now.
I read some stuff about sodium loading and getting dehydrated 1-2 days before the shoot.
Have any of you done this?
What do you suggest me to do in the upcoming weeks?