Francis Ngannou put on muscle when he was able to eat well, look at this before and after Photo

Discussion in 'UFC Discussion' started by TidWell, May 24, 2018.

  1. TidWell

    TidWell Silver Belt

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    Look how thin he was in 2011, compared to now, also reminds me of Sammy Sosa, Sosa said when he was in the Dominican Republic they didnt have enough protein to help him build muscle or flinstones vitamins, but when he came to the USA he was able to afford good foods and flinstones vitamins and was able to get the nutrition his body needed that he was deprived growing up

     
  2. Hitto

    Hitto He think whiskey gonna help him?

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    Ngannou was always shredded and jacked. In his early
    mma fights he was lean as hell and extremely muscley as well. he's a natural freak.
     
  3. ClueChap

    ClueChap don't let the belt fool ya boi

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    I reject your reality and substitute my own
    It’s all about the frame/immune system, maybe a little rounds but I doubt it, he seems just a big guy naturally
     
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  4. Fishmonger

    Fishmonger All Your Base Are Belong to Us

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  5. Anung Un Rama

    Anung Un Rama The Right Hand of Doom Platinum Member

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    He was so proud of that purse.
     
  6. WaylonMercy5150

    WaylonMercy5150 Red Belt

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  7. 2004 account

    2004 account Supporting real mma

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    Oh this thread again?
     
  8. RTL

    RTL NostraMMAus™ Platinum Member

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    2011 Ngannou gives Jon Jones some problems at light heavyweight.
     
  9. brian

    brian Purple Belt

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    At 6'4.5 & having to cut to make 265lbs= steroids. Lebron james is the biggest freak athlete probably ever & he's like 6'8 250-260 currently. Ngannou is bigger but 3-4inches shorter? Get outa here with that.
     
  10. FlloydMayweatherMMA

    FlloydMayweatherMMA Green Belt

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    You're dumb if you call people dumb and can't spell you're.
     
  11. Fishmonger

    Fishmonger All Your Base Are Belong to Us

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    [​IMG]
     
  12. WaylonMercy5150

    WaylonMercy5150 Red Belt

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  13. TidWell

    TidWell Silver Belt

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    This goes to show Nutrition plays a huge factor, just like those Korean and Japanese guys now they are getting taller because of nutrition and calcium, I know some korean guys who are over 6 foot tall and their parents are short dad is 5 foot 5 and the mom is 5 foot 1 but they both grew well over 6 foot.
     
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  14. soulsstealer

    soulsstealer Silver Belt

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    hes wearing a shirt
     
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  15. Legumes

    Legumes Shoe String Belt

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    Considering how tall he is, he's not exactly small in the before photo. I know a guy that's 6'3'' that I think is about a similar size to the before photo and I know he weighs about 215-220ish.
     
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  16. GOATER

    GOATER Double Yellow Card Double Yellow Card Yellow Card Banned

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    I never thought Ngannou's body was amazing......I mean he is not super muscular or anything..He also isn't super shredded.


    He does have muscle and somewhat abs...but his fat percentage is like 12-15%..........He also isn't every wide at all.


    Not impressed.
     
  17. number 9

    number 9 Green Belt

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    [​IMG]
    [​IMG]
     
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  18. Hardkore

    Hardkore Titanium Belt

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  19. Brampton_Boy

    Brampton_Boy Douchey Mc Douche

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    In all fairness, added muscle would probably detract from Lebron's basketball ability (I assume he emphasizes agility and endurance over raw power). If his goal was to get bigger, I'm sure he could. He is already massive by basketball player standards.
     
  20. Hardkore

    Hardkore Titanium Belt

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