- Joined
- Jan 10, 2017
- Messages
- 285
- Reaction score
- 89
Yesterday I was all over the place and had no time to to go to the gym. so I put all the weights that would fit on my little bar (around 130kg total) in my yard. Every time I passed it I deadlifted it once. by the end of the day I had something like 30x 1 done and didn't feel fatigued at all.
Wokeup feeling awful, sore head, every joint feeling sore, feeling very weak and cold no matter how warm the house is. I had a lot of stuff to do and this didn't help.
Was it the fault of my lifting or unrelated, you guys seem to be well informed
Wokeup feeling awful, sore head, every joint feeling sore, feeling very weak and cold no matter how warm the house is. I had a lot of stuff to do and this didn't help.
Was it the fault of my lifting or unrelated, you guys seem to be well informed