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- Jan 29, 2010
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The strength Ive developed from working on my grip so hard for the past few months is really really noticeable when Im rolling. Strong guys cant pull there wrist free from me anymore. When I grab hold of someones gi I dont even think about, its part of my hand, lol. My grip endurance is insane from the rock climbing, my hands dont come close to be fatigued when rolling now. Thats not a huge deal for practice but I always blow out my grip when competing(nerves probably) and I dont have to worry about that.
My overall body strength has just increased lately. Bigger guys who used to muscle me around feel half the strength they did a year ago.
I dont lift just to be able to lift more metal. I lift so I can manipulate another human body easily. To see my hard work paying off on the mat is a good feeling.
My overall body strength has just increased lately. Bigger guys who used to muscle me around feel half the strength they did a year ago.
I dont lift just to be able to lift more metal. I lift so I can manipulate another human body easily. To see my hard work paying off on the mat is a good feeling.