Don't Open 'Til Doomsday!!! | Page 138

Discussion in 'Training Logs' started by eastNYgoon138, Jan 31, 2010.

  1. auger38 Will pay to check your oil

    auger38
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    I was just about to start using my CoC grippers again. This must be a sign.


    In on progress thread.
     
    #2741
  2. Aleks Sytsevich Super Saiyan

    Aleks Sytsevich
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    I don’t think I have ever closed any CoC, or even attempted to such a feat. Perhaps this is the time.

    My time is now. #Cena
     
    #2742
  3. eastNYgoon138 Green Belt

    eastNYgoon138
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    Yea it's a bit harder. They're big jumps between the grippers. If you can close #1 x 20 and #1.5 x 10 you should be pretty close to #2 but it can be weird with grippers. I used to close the #1 for like 50 reps or something silly, but couldn't close the #3

    They're so much fun man.
     
    #2743
    miaou likes this.
  4. eastNYgoon138 Green Belt

    eastNYgoon138
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    Axle power snatch
    110 x 1 x 2
    120 x 0 x 5 attempts

    Ring push ups
    Bw x 15 x 3
     
    #2744
  5. eastNYgoon138 Green Belt

    eastNYgoon138
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    Jump rope
    3 minutes

    Incline DB bench
    40 x 10
    60 x 10
    40 x 20
    40 x 15

    Jump rope
    3 minutes


    Notes
    Been training almost daily. Light stuff like today. No rhyme or reason besides hitting a squat/push/pull on seperate days. Work has kept me active. Lot of tree work. Wildland Fire fighting pack test. Fire. Trainings etc.
     
    #2745
  6. TheJewBear Yellow Belt

    TheJewBear
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    Get the training in while you can dude...
     
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