So due to a nagging back injury I didnt lift for about 6 weeks. So of course when I got back in there last week I had some pretty good DOMS going the next day. I commented to a friend how badly my quads were hurting because I had squatted the previous day. His response was pretty much that I must be doing it wrong. He said that my glutes and hams should be doing most of the work and if my quads were that sore, I likely had some pretty bad form problems. Anyway, he used to play O-line and is really strong but I dont know how educated he is as far as these things go but pretty much every time I squat it seems to affect my quads more than anything. Any truth to what he is saying? I havent shot a vid in a long time but this is my last one. I doubt my overall form has changed much.