Does anyone know how long and what specifically should be done to achieve this body?

[Joe Wong]

Any suggestions are greatly appreciated

 

[BisexualMMA]

10 push ups twice a week for three weeks.

 

[FierceRedBelt]

Errday.

 

[Ceez]

 

[Long Dark Blues]

More War Room posting from your basement hideaway.

 

[Michaelangelo]

Meth and bacon

 

[Guestx]

10 push ups twice a week for three weeks.

Legit laughed.

 

[Aegon Spengler]

Meth and bacon

Ahahhahaa this right here ends it

 

[Joe Wong]

10 push ups twice a week for three weeks.

I might try this.

 

[Thai Domi]

Functional old man bod.

 

[FyrFytr998]

Do everything but bench teh 275.

 

[Fuzzybabyducks]

he should join DNATION

 

[Osculater]

A thirty pack of brews a day, push ups, squats, pull ups, a pack of camel's a day, and steak and eggs.

 

[90 50]

Sit on the couch and watch tv while eating hamburgers.

 

[no fat chicks]

A go back go to your own country bumper sticker for starters

 

[Tycho- Taylor's Version]

Post on Sherdog and play a lot of disc golf.

 

[Phr3121]

I came in here expecting this...


...but will settle for this. I like the way his hair grows as the muscles get bigger...

 

[RJ43]

This thread is gold.

 

[Jack Reacheround]

I came in here expecting this...

That's easy to achieve his body. Just buy him a drink and wink at him. His body will be yours.

 

[dembones22]

Any suggestions are greatly appreciated

Work your ass off and don't do stereroids.

All natty, and you hella jelly.



. Two words, Chee Toes.