Do you get bloated when you eat?

I have the same issue. A small meal will get my stomach bloated as hell, even just water. I don't understand why, I'm very thin.
 
I f@cking hate the feeling of being bloated. It’s uncomfortable and you get a pot belly. I’m by no means fat but I get bloated every time I eat. I exercise regularly as well. Maybe it’s gluten or carbs or I could be allergic to something I’m eating. Anyway, I decided to detox and cleanse my digestive system by going on a five day water fast. I need to reset my gut so to speak. I’m on day five now and I feel great. The bloating is all gone and I don’t feel heavy anymore, not to mention I also lost 11 pounds in five days. I’m thinking of going on a keto diet and intermittent fasting where I eat one meal a day.

I get bloated a lot. Then come the farts. I do it a fair bit of protein as well, so there's prolly some correlation. Yest for example couldn't stop farting, it was so annoying. Maybe eating more kimchi?
 
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