Dining with martians | Page 54

Discussion in 'Diet Logs' started by golvmopp, Jun 10, 2011.

  1. golvmopp Always outnumbered, never outgunned

    golvmopp
    Joined:
    May 6, 2010
    Messages:
    3,009
    Likes Received:
    793
    Location:
    Target rich environment
    Quark, whey isolate, orange, apple 640/88

    Cheese, orange and whey. 500/47

    600g chicken in tomato sauce w garlic, celery and carrots. 150g penne rigate. Lettuce 1455/138

    2575/273

    TDEE 3100
    Balance -500
     
    #1061
  2. golvmopp Always outnumbered, never outgunned

    golvmopp
    Joined:
    May 6, 2010
    Messages:
    3,009
    Likes Received:
    793
    Location:
    Target rich environment
    Quark w whey isolate. Orange. Two eggs. 710/100

    Fruit n veggie salad w 4 eggs, 80g cheese n 50g nuts. 1120/61

    Two apples, slice of poppyseed cake 330

    Fish stew 950/125

    3110/286

    TDEE 3650
    Balance -550
     
    #1062
  3. golvmopp Always outnumbered, never outgunned

    golvmopp
    Joined:
    May 6, 2010
    Messages:
    3,009
    Likes Received:
    793
    Location:
    Target rich environment
    Fucking entry deleted itself.

    2570/250

    TDEE 3150
    Balance -550
     
    #1063
  4. golvmopp Always outnumbered, never outgunned

    golvmopp
    Joined:
    May 6, 2010
    Messages:
    3,009
    Likes Received:
    793
    Location:
    Target rich environment
    Quark w whey isolate. Oatmeal w sugar. 870/98

    4 eggs, 100g cheese. Orange. 800/54

    500g (frozen weight) chicken w tomato sauce, garlic and carrots 800/100

    2470/252

    TDEE 3000
    Balance -500
     
    #1064
  5. golvmopp Always outnumbered, never outgunned

    golvmopp
    Joined:
    May 6, 2010
    Messages:
    3,009
    Likes Received:
    793
    Location:
    Target rich environment
    Back on the grind after a weekend of liberal eating in the hometown.

    Two eggs, apple. 220/12

    Oatmeal w whey, 50g nuts 720/45

    100g cheese, 50g Nuts 615/39

    Fish stew 1350/148

    2905/244

    TDEE 3600
    Balance -700
     
    #1065
  6. golvmopp Always outnumbered, never outgunned

    golvmopp
    Joined:
    May 6, 2010
    Messages:
    3,009
    Likes Received:
    793
    Location:
    Target rich environment
    4 eggs 300/26

    Quark, whey 470/83

    Pasta w pork! 1830/135

    2915/246

    TDEE 3650
    Balance -750
     
    #1066
  7. golvmopp Always outnumbered, never outgunned

    golvmopp
    Joined:
    May 6, 2010
    Messages:
    3,009
    Likes Received:
    793
    Location:
    Target rich environment
    Oatmeal w whey, 4 eggs 720/59

    Spaghetti lunchbox 1200/60

    Whey w milk 200/29

    600g fish w vegs in tomato sauce 820/100

    2900/248

    TDEE 3400
    Balance -500
     
    #1067
  8. golvmopp Always outnumbered, never outgunned

    golvmopp
    Joined:
    May 6, 2010
    Messages:
    3,009
    Likes Received:
    793
    Location:
    Target rich environment
    4 eggs, oatmeal w whey and 50g nuts 1020/71

    Whey, 40g nuts 360/33

    Fish stew, protein ice cream 1280/148

    2660/252

    TDEE 3200
    Balance -550
     
    #1068

Share This Page

monitoring_string = "fd5733925866a04e50edd70f38dfaa35"
monitoring_string = "603ac9fff68f23709f2a42bf5e29272b"