Diet Coke and weight cutting

Aspartame is a poison, but not a health risk at realistic dosages.

Vashgun, none of your links even remotely resemble primary literature. Stop using "proof by verbosity" to cover up bad science. Then claiming OMG logical fallacies.

http://www.ncbi.nlm.nih.gov/pubmed/17828671

End of thread.
 
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Crystal Light Energy(grape flavor) helped me quit drinking pop and it gives me enough energy to not feel like a giant turd. If you do quit drinking soda/energy drinks do not ever go back because you will be fully hooked again.
 
I still drink diet coke, coke zero preferably, but I drink about 2/3's less than I did. I didn't stop b/c I buy into the aspartame hysteria I did it b/c I was drinking enough to make too much of anything bad for me. I took someone's advice here and put a little bit of G2 powder in water.

i do this trick that i add some lemon juice or just citric acid in it and cut it with water 1:1 . it is a tasty not as sweetened drink. this way i only drink half the amount of diet coke.
 
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