Hello i am having a very very hard time coming off opiates. im gonna be sick for a very long time. the type im on , doctors in my area are hillbilly's who think taking headache meds will be fine or xanax. but im afraid to get on that stuff i was curious how much a proper sleep cycle diet or suppliments will really help me in this situation. i wont be able to train until i get over this. so please any help would be greatly appreciated.