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So a friend of mine hooked me to try to detox, he an amateur kickboxer. He has losts 9 kg in 10 days and said he feels wonderful.
The detox contains in the following - 1 banana, 1 lemon, 3 spoons of honey, 1 apple, and 10 walnuts. You can drink tee and water. The goal is to cleanse yourself from all the different shit in your body. You also have to train mainly cardio vascular and meditate a bit. I am at the end of my second day and I do not really feel hungry at all.
After these 10 days you need to come slow back to eating. Like eating soups and salads for few days until your stomach gets back to normal.
Has anyone tried such things and what are the effects?
The detox contains in the following - 1 banana, 1 lemon, 3 spoons of honey, 1 apple, and 10 walnuts. You can drink tee and water. The goal is to cleanse yourself from all the different shit in your body. You also have to train mainly cardio vascular and meditate a bit. I am at the end of my second day and I do not really feel hungry at all.
After these 10 days you need to come slow back to eating. Like eating soups and salads for few days until your stomach gets back to normal.
Has anyone tried such things and what are the effects?