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https://www.bloodyelbow.com/2017/6/...p-claressa-shields-twitter-olympian-wmma-news
In watching Cris Cyborg spar with 2012 Olympic gold medalist and current North American Boxing Federation middleweight champion Claressa Shields, it occurred to me how much wasted movement was in Cyborg's striking. This is something I'm a bit guilty of myself, so I was wondering if anyone had some insights on common forms of wasted movement(s) and corrective actions to take for improvement. Thoughts?
In watching Cris Cyborg spar with 2012 Olympic gold medalist and current North American Boxing Federation middleweight champion Claressa Shields, it occurred to me how much wasted movement was in Cyborg's striking. This is something I'm a bit guilty of myself, so I was wondering if anyone had some insights on common forms of wasted movement(s) and corrective actions to take for improvement. Thoughts?