- Joined
- Jun 15, 2016
- Messages
- 5,228
- Reaction score
- 3,680
Anyone else ever have blood work done and seen that they have relatively high cortisol?
I have high cortisol and noticed even when I clean my diet and exercise it is still difficult to lose weight
If you experienced this, what have you done to continue with your regimine?
I drink a lot of coffee and know it contributes to my issue, but I don't want to stop because I also do ECA stacks from time to time. I wonder if this is giving me adrenal fatigue.
I have high cortisol and noticed even when I clean my diet and exercise it is still difficult to lose weight
If you experienced this, what have you done to continue with your regimine?
I drink a lot of coffee and know it contributes to my issue, but I don't want to stop because I also do ECA stacks from time to time. I wonder if this is giving me adrenal fatigue.