Conversations with a bro

[Ziltoid]

Just wanted to share this with everyone here. From Alan Aragon. Good, funny stuff.

Conversations with a bro: animated edition | Alan Aragon's Blog

 

[Vedic]

Hahahaha that is damn funny and true. Want to know what's said. Almost none of my friends train or ask advice. Little do they know I could help hahaha. They all just think I am nuts and train to extreme.

 

[Endo]

Lulz... nice find. It was a good laugh for a shitty rainy day. I like the steel cut oats part.

 

[cooks1]

That is funny shit. Thanks.

 

[XTrainer]

Nicely done!

 

[CaliforniaBJJ**]

Can I get transcript of this. I can't stand the robot voice.

 

[Ziltoid]

My favorite part was when he was talking about how to get your posts and threads deleted from tmuscle, lol!

 

[Steakeater**]

My favorite part was when he was talking about how to get your posts and threads deleted from tmuscle, lol!

"How do I get my posts deleted from t-muscle?"

"Go to Bill Roberts and suggest that chocolate milk is as good as Surge"

 

[junkyard dog]

I liked the last clip about nutrition, good stuff

 

[CaliforniaBJJ**]

ok, i listened to it. For a guy who makes fun of 'bro nutrition principles', I sure to follow a lot of them lol.

So BCAA's induce insulin spikes? I'm guessing whey does the same?

 

[modena1983]

I wonder how many on here still subscribe to some of the things coming from the bro. I will be honest and say I have a few things to look into further. A good vid though.

 

[Jake Martin]

I wonder how many on here still subscribe to some of the things coming from the bro. I will be honest and say I have a few things to look into further. A good vid though.

I definitely have a few of these I am conflicted on, but it was pretty hilarious regardless.

 

[Steakeater**]

So BCAA's induce insulin spikes? I'm guessing whey does the same?

yes