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This is my first ever youtube instructional. (I'll try to improve the quality if I ever make any more... lol)
A caveat: The first choke shown may be considered illegal in CBJJ tournaments. When I tried it in the Pan Ams a few years ago, the ref stopped me and told me it wasn't permitted. It may be permitted in other non-CBJJ tournaments. I'm pretty confident that the second choke is allowed. I can't think of any reason why it shouldn't be permitted.
Crap....
How do you embed a video?
YouTube - chicken over the fence - part 1
A caveat: The first choke shown may be considered illegal in CBJJ tournaments. When I tried it in the Pan Ams a few years ago, the ref stopped me and told me it wasn't permitted. It may be permitted in other non-CBJJ tournaments. I'm pretty confident that the second choke is allowed. I can't think of any reason why it shouldn't be permitted.
Crap....
How do you embed a video?
YouTube - chicken over the fence - part 1