Pretty much all I go to the gym for now is the sauna. Got weights/squatrack/bench at home, do BJJ and some outdoor running for cardio. But I can't live without the gym sauna, it helps so much with recovery.
For a joke I looked into how much they cost and a 1 person one is actually well within my means:
http://saharavalleysaunas.co.uk/1-person-traditional-sauna-155-p.asp
You can also get one a little cheaper using infared lights, although that sounds dangerous to me.
Has anyone bought a small sauna for home before? How easy are they to maintain? What sort of lifespan can I expect?
The idea of having my own sauna is an absolute dream.
For a joke I looked into how much they cost and a 1 person one is actually well within my means:
http://saharavalleysaunas.co.uk/1-person-traditional-sauna-155-p.asp
You can also get one a little cheaper using infared lights, although that sounds dangerous to me.
Has anyone bought a small sauna for home before? How easy are they to maintain? What sort of lifespan can I expect?
The idea of having my own sauna is an absolute dream.