Hey there, looking for some online video/resources to help improve my butterfly guard game. Even just a good description of solid principles (both gi and no gi) to prevent your butterfly from being passed would be appreciated. Thanks in advance!
Keep good posture. Elbows in, hands out and ready to handfight, legs bent at roughly 90deg or slightly less, head just a little in front of your hips, chin not too low. Knees not too wide, too narrow, or turned past the vertical.Hey there, looking for some online video/resources to help improve my butterfly guard game. Even just a good description of solid principles (both gi and no gi) to prevent your butterfly from being passed would be appreciated. Thanks in advance!
If you can’t get an underhook or belt or collar grip, shoot a leg through for a grapevine and take half butterfly to prevent the stand up.
What do you mean by grapevine? Confused.
At 3:40.
You’re in for a treat.