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Boxing Meal Plan

Discussion in 'Dieting / Supplement Discussion' started by Josh B, Mar 3, 2017.

  1. Josh B White Belt

    Josh B
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    I know this is a lot but can someone please help me design a meal plan. I would like just a plan that I can eat everyday (may change a tiny bit). I am an amateur boxer who weighs 140lbs right now and I am 5,10'. I train 5 days a week, I train boxing for 22-25 rounds then do some strength training afterwards, I also run 3 days a week in the morning. If someone could make me a sample meal plan I would REALLY appreciate it. Thanks Guys.
     
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