Bill superfoot showing some basic kicking stuff

his kicking dexterity is great. I wish i could high kick like that.
 
Nothing about Bill is "basic" LOL!

Show me anyone who has that flexibility above the age of 10 that doesn't work more than "basic" technique?

He has some good training clips on developing it tho...

LOL!
 
I love Bill Wallace. Great guy too. He can still do it at 70+ years old.
 
Its basic. He just do it very well, clean, and fast
 
It's not natural. I used to have that kind of kicking dexterity and flexibility, I could literally kick a 10 foot ceiling and could stand there with my sidekick straight up in a full side split just hanging out. But when I stopped training TKD hours a day every single day for years on end, it went away and never came back. You have to wooooork on it. I miss it.
 
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